I got involved in Prison Ministry, even was Awarded Volunteer of the Year Award in 2011. For more resources in sobriety, online alcohol treatment programs like Ria Health can help as well. Ria Health is a smartphone-based program that assists people in reaching their unique alcohol-related sobriety success stories goals, whether that means cutting back or quitting for good. In this tale, author Catherine Gray describes the surprising joys you can experience when you ditch drinking. She covers why alcohol is so detrimental to a person’s well-being, and how your life and health can blossom without it.
Sober Motivation: Sharing Sobriety Stories
- And I actually felt a huge relief when I realized what my problem was because I felt like I finally had a solution.
- Cravings are a normal part of the journey to sobriety, and I learned to accept them and manage them effectively.
- Augusten Burroughs’ memoir covers a decade-long battle with sobriety, with a variety of wins and losses along the way.
- It was like waking up to a world full of possibilities.
I hope they serve as a beacon to guide you in your own journey. One of the most significant changes after quitting alcohol was learning to face uncomfortable feelings. I had used alcohol as a coping mechanism to escape negative thoughts or feelings, making the world seem less daunting. But as I quit drinking, I had to confront these feelings head-on. I learned how to deal with difficult emotions in therapy as a part of my journey and found healthier ways to express them. This newfound ability to face uncomfortable feelings without the crutch of alcohol was liberating.
Sober Tarot Card Readings by The Card Divo for the Week of August 19th
- These feelings can be difficult to manage, but there are ways to cope.
- Check out our picks for the best addiction and recovery memoirs.
- I have learned those same steps can, and has, helped me solve any issue that arises.
- Nobody in my real life could meet that need, so I turned—as I always do when I need comfort, encouragement, or inspiration—to books.
Exercise, mindfulness, and talking to a therapist can all help reduce the intensity of these emotions. I found healthier ways to cope with these cravings, from engaging in activities that I enjoyed to practicing mindfulness. These strategies helped me stay focused on my sobriety goals and manage cravings effectively. I no longer had to rely on alcohol to cope with my feelings and instead, learned to navigate them with grace and understanding. It required honesty, openness, and consistency in my behavior. I had to demonstrate that I was dependable and trustworthy.
Overcoming Hidden Struggles: Tiffany’s Journey to Sobriety
So much gratitude for all that has come to me in these past 21 months… People, places, and things! ” – Andrew B.“One year clean https://ecosoberhouse.com/ today, thanks to honesty, open-mindedness and willingness! It’s been a great first year and I’m looking forward to many more.
This prompted her to enter a residential treatment program. Becki went through several treatment programs to overcome her addiction, but each time she became worse. For someone so young, her journey is a story of hope for other young addicted people. Kate uses healthy coping mechanisms like writing and exercising. She now understands that her addictive behavior was rooted in negative emotions, and she now knows how to better manage them.
- For someone so young, her journey is a story of hope for other young addicted people.
- His music also shines a light on his gratitude for sobriety.
- I could not have made it to this point if I did not take action in this suggested program of action outlined in the 12 steps..
- You may also remember that Brandon Novak was a professional skateboarder who toured with Tony Hawk at 14.
- For this reason, it’s critical to seek out sources of inspiration that keep you motivated and inspired to keep going.
- One celebrity who’s very active in the addiction recovery community is Russell Brand.
- Back in 2017, self-titled party animal Dawn Comolly decided to go a whole year without alcohol.
- In the book, Holly Whitaker speaks on the irony of a world that glorifies alcohol yet looks down on people who get sick from using it.
- My Attorney told me the story of his Nanny going into Valley Hope years ago and has been clean for 8 yrs.
- Choosing recovery close to home means your support system is just a few miles away.
Daniel Radcliffe Alcohol Struggles
